La Motivación es lo que te hace empezar, el hábito es lo que te mantiene en marcha.
Descubre los beneficios del Pilates. Agenda tu primer claseMira los Horarios de ClaseHatha Yoga
Power Yoga
A vigorous, fitness-based approach to vinyasa, focused on building stamina and strength.
Prenatal Yoga
Tailored classes to support expectant mothers in maintaining strength, flexibility, and calmness.
Horarios
Lunes
7:00–8:00 AM – Sunrise Flow
11:00–12:00 PM – Gentle Yoga
6:00–7:30 PM – Power Vinyasa
Martes
8:00–9:00 AM – Hatha Yoga
10:00–11:00 PM – Yoga for Beginners
5:00–6:00 PM – Yin Yoga
Miércoles
8:00–9:00 AM – Hatha Yoga
10:00–11:00 PM – Yin Yoga
Jueves
8:00–9:00 AM – Ashtanga Yoga
10:00–11:00 PM – Chair Yoga
Viernes
8:00–9:00 AM – Ashtanga Yoga
10:00–11:00 PM – Chair Yoga
Sábado
8:00–9:00 AM – Hatha Yoga
10:00–11:00 PM – Yin Yoga
Domingo
7:00–8:00 AM – Sunrise Flow
11:00–12:00 PM – Gentle Yoga
6:00–7:30 PM – Power Vinyasa
Classes & Services
Beginner Yoga
A gentle introduction to yoga fundamentals, perfect for those new to the practice.
Vinyasa Flow
A dynamic class linking breath with movement, designed to build strength and flexibility.
Restorative Yoga
Deep relaxation through gentle poses supported by props, ideal for stress relief.
Special events offering
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Sign up for your first class today and experience the transformative power of yoga!